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Spinach & Artichoke Meatballs – Easy & Cheesy Recipe

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Spinach & Artichoke Meatballs are a delicious and creative twist on classic meatballs, combining the creamy, cheesy goodness of spinach and artichoke dip with the hearty satisfaction of a meatball. These meatballs are packed with flavor, featuring a blend of ground meat, fresh spinach, tender artichoke hearts, and a mix of Parmesan and mozzarella cheese. Whether baked or pan-fried, they turn out juicy, tender, and full of savory goodness.

 

Ingredients

Scale

Ingredients

  • 1 lb ground chicken, turkey, or beef (your choice)
  • 1 cup fresh spinach, finely chopped
  • ½ cup canned artichoke hearts, finely chopped
  • ½ cup mozzarella cheese, shredded
  • ¼ cup Parmesan cheese, grated
  • 1 large egg
  • ½ cup breadcrumbs (Panko or Italian-style)
  • 2 cloves garlic, minced
  • 1 tsp onion powder
  • 1 tsp salt
  • ½ tsp black pepper
  • ½ tsp red pepper flakes (optional, for spice)
  • 1 tbsp olive oil (if pan-frying)

Instructions

Preparation Tips

How to Make Spinach & Artichoke Meatballs

  1. Preheat Oven – Set your oven to 375°F (190°C). Line a baking sheet with parchment paper.
  2. Prepare the Ingredients – Finely chop the spinach and artichoke hearts. Mince the garlic.
  3. Mix Everything Together – In a large bowl, combine the ground meat, spinach, artichokes, mozzarella, Parmesan, egg, breadcrumbs, garlic, onion powder, salt, pepper, and red pepper flakes. Mix until just combined.
  4. Shape the Meatballs – Using a tablespoon or small scoop, roll the mixture into meatballs (about 1.5 inches in diameter).
  5. Cooking Options:
    • Baking – Arrange the meatballs on the prepared baking sheet and bake for 20-25 minutes, until cooked through.
    • Pan-Frying – Heat olive oil in a skillet over medium heat. Cook meatballs, turning occasionally, until browned and fully cooked (about 10 minutes).
  6. Serve & Enjoy – Pair with a dipping sauce, pasta, or a fresh salad!

Notes

Prep Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Yield: 20 meatballs
Category: Appetizers, Main Course
Method: Baking, Pan-Frying
Cuisine: American, Italian-Inspired
Diet: Gluten-Free, Low-Carb Option Available
Keywords: Spinach Artichoke Meatballs, Cheesy Meatballs, Healthy Meatballs